Have you answered any of these with a Yes? Are you sick of being sick and do you want to feel vital and alive again?
We are glad you are on our website. We helped many clients already to overcome these challenging circumstances. We know how debilitating and frustrating it can be when health is absent and hopelessness is creeping in.
The solution has to be a lifestyle focused multi-faceted approach that is based on scientific, practical and time proven principles.
Do you remember this quote below from one of the greatest renaissance men of all times?
“The first wealth is health.” – Ralph Waldo Emerson
Therefore it should be on your priority list to get back on track with your lifestyle that creates radiant health. A healthier body performs better, is more enjoyable and productive. And we aim at achieving this goal through practicing our values of compassion, tradition and innovation.
Take your first steps to improved health today!
Contact us on the number above, read more about our the acupuncture services in Canberra that we provide, or start your initial intake procedure at $97.00 ($147.00 value) straight away which lasts 1.5 hours (we will call you to schedule your appointment after you have left your details here).
What we will cover in your 1.5 hours initial intake session:
We will cover your entire health history, nutritional profile and lifestyle situation. As well we will have time for an acupuncture treatment and design a highly individualized and unique treatment program for you that will bring you to a heightened state of health, vitality and improved productivity.
Join us on Facebook so you can check us out before you will make a decision if we are a good fit. We equally evaluate our clients in the initial intake session if we are a good fit. We continually update our profile on Facebook with cutting edge tips and strategies on health, vitality and productivity. We would love to connect with you and start a dialogue.
The ideal clients that we are looking forward to work together with (no procrastinators please…)
We work best together with people who want to take charge of their own health, are happy to make changes to their lifestyle habits and are open to learn new radical ways how to dramatically improve their health, vitality and wellness. Illness is based on ignorance.
“There are no gods in white coats. There is only cause and effect.“- Timothy Ferriss
Yours in health, wellness and vitality,
Matt Dippl CMD
B.H.Sc.TCM,AACMA, AIMA, IFM
Director and Founder of The Canberra Acupuncture Clinic (TCAC)
Do you have any long term issues with low back pain, tight hamstrings, hips or neck pain? Have you tried acupuncture yet? Nearly 80% of the clients at the Canberra Acupuncture clinic need help with their hamstrings and hip joint. It’s really fascinating.
If you have lower back troubles or hamstring issues, then this audio below might be very interesting for you. You will learn about my treatment approach to rectify long term pain and injury conditions of the lower body.
Why is it so important to have a healthy mid section from your knees up to the rib cage?
The kidneys are a chief organ involved in harmonizing the PH of the body
If the hip are out or stiff this changes the whole movement dynamics of the whole body
If the hamstrings are tight the pelvis can be influenced on a long term level due to it’s holding pattern
If there is a massive muscular imbalance in one of the hamstrings this can lead to structural imbalance in the lower and upper body
Listen to the audio below to find out about my specialized approach in treating lower back, hip and mid thoracic pain conditions with acupuncture, soft tissue therapy and massage at the Canberra Acupuncture clinic.
The hamstring muscles and hip muscles play a major role in my approach and success in treating athletes here in Canberra. If you have long term back or hamstring issues you will learn something very useful! Enjoy the audio… Matt
Functional Medicine at the Canberra Acupuncture Clinic
Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century.
By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms.
Functional medicine practitioners spend time with their patients, listening to their histories and evaluating the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.
In this way, functional medicine supports the unique expression of health and vitality for each individual. Below a great video of Mark Hyman MD the current president of the Institute for Functional Medicine in the US.
Why Do We Need Functional Medicine?
Our society is experiencing a sharp increase in the number of people who suffer from complex, chronic diseases, such as diabetes, heart disease, cancer, mental illness, and autoimmune disorders like rheumatoid arthritis and fibromyalgia.
The system of medicine practiced by most physicians is oriented toward acute care, the diagnosis and treatment of trauma or illness that is of short duration and in need of urgent care, such as appendicitis or a broken leg. Physicians apply specific, prescribed treatments such as drugs or surgery that aim to treat the immediate problem or symptom.
Unfortunately, the acute-care approach to medicine lacks the proper methodology and tools for preventing and treating complex, chronic disease. In most cases it does not take into account the unique genetic makeup of each individual or factors such as environmental exposures to toxins and the aspects of today’s lifestyle that have a direct influence on the rise in chronic disease in modern Western society.
There’s a huge gap between research and the way doctors practice. The gap between emerging research in basic sciences and integration into medical practice is enormous—as long as 50 years— particularly in the area of complex, chronic illness.
Functional medicine’s aim is to evaluate, assess, and carefully enfold emerging research in a practical, efficient, and safe manner.
Most physicians are not adequately trained to assess the underlying causes of complex, chronic disease and to apply strategies such as nutrition, diet, and exercise to both treat and prevent these illnesses in their patients.
How Is Functional Medicine Different?
Functional medicine involves understanding the origins, prevention, and treatment of complex, chronic disease. Hallmarks of a functional medicine approach include:
Patient-centered care. The focus of functional medicine is on patient-centered care, promoting health as a positive vitality, beyond just the absence of disease.
By listening to the patient and learning his or her story, the practitioner brings the patient into the discovery process and tailors treatments that address the individual’s unique needs.
An integrative, science-based healthcare approach. Functional medicine practitioners look “upstream” to consider the complex web of interactions in the patient’s history, physiology, and lifestyle that can lead to illness.
The unique genetic makeup of each patient is considered, along with both internal (mind, body, and spirit) and external (physical and social environment) factors that affect total functioning.
Integrating best Medical Practices
Functional medicine integrates traditional Western medical practices with what are sometimes considered “alternative” or “integrative” medicine, creating a focus on prevention through nutrition, diet, and exercise; use of the latest laboratory testing and other diagnostic techniques; and prescribed combinations of drugs and/or botanical medicines, supplements, therapeutic diets, detoxification programs, or stress-management techniques.
Functional Medicine Principles
Functional Medicine is a personalized medicine that deals with the primary prevention and underlying causes instead of symptoms for serious chronic disease. It is a science-based field of health care that is grounded in the following principles:
- Biochemical individuality describes the importance of individual variations in metabolic function that derive from genetic and environmental differences among individuals.
- Patient-centered medicine emphasizes “patient care” rather than “disease care,” following Sir William Osler’s admonition that “It is more important to know what patient has the disease than to know what disease the patient has.”
- Dynamic balance of internal and external factors. We have to acknowledge that diet, exercise and our general environment have a big impact on our physiology, mental and emotional states.
- Web-like interconnections of physiological factors – an abundance of research now supports the view that the human body functions as an orchestrated network of interconnected systems, rather than individual systems functioning autonomously and without affect on each other. For example, we now know that immunological dysfunctions can promote cardiovascular disease, that dietary imbalances can cause hormonal disturbances, and that environmental exposures can precipitate neurologic syndromes such as Parkinson’s disease.
- Health as a positive vitality – not merely the absence of disease.
- Promotion of organ reserve as the means to enhance life and health span.
Functional medicine is anchored by an examination of the core clinical imbalances that underlie various disease conditions.
Those imbalances arise as environmental inputs such as diet, nutrients (including air and water), exercise, and trauma are processed by one’s body, mind, and spirit through a unique set of genetic predispositions, attitudes, and beliefs.
The Fundamental Physiological Processes in your Body
- Communication, both outside and inside the cell;
- Bioenergetics & bio transformation, or the transformation of food into energy;
- Replication, repair, and maintenance of structural cell integrity.
- Functional Medicine Principles from the cellular to the whole body level;
- Elimination of waste;
- Protection and defense;
- and transport and circulation.
The Core Clinical Imbalances that arise from malfunctions in this System
- Hormonal and neurotransmitter imbalances
- Oxidation-reduction imbalances and mitochondropathy
- Detoxification and bio-transformational imbalances
- Immune imbalances
- Inflammatory imbalances
- Digestive, absorptive, and microbiological imbalances
- Structural imbalances from cellular membrane function to the musculoskeletal system.
Imbalances such as these are the precursors to the signs and symptoms by which we detect and label (diagnose) organ system disease. Improving balance – in the patient’s environmental inputs and in the body’s fundamental physiological processes – is the precursor to restoring health and it involves much more than treating the symptoms.
Functional medicine is dedicated to improving the management of complex, chronic disease by intervening at multiple levels to address these core clinical imbalances and to restore each patient’s functionality and health.
Functional medicine is not a unique and separate body of knowledge. It is grounded in scientific principles and information widely available in medicine today, combining research from various disciplines into highly detailed yet clinically relevant models of disease pathogenesis and effective clinical management.
Functional medicine emphasizes a definable and teachable process of integrating multiple knowledge bases within a pragmatic intellectual matrix that focuses on functionality at many levels, rather than a single treatment for a single diagnosis.
Functional medicine uses the patient’s story as a key tool for integrating diagnosis, signs and symptoms, and evidence of clinical imbalances into a comprehensive approach to improve both the patient’s environmental inputs and his or her physiological function. It is a clinician’s discipline, and it directly addresses Functional Medicine Principles.
Functional Medicine at the Canberra Acupuncture Clinic
The Canberra Acupuncture Clinic strongly supports and advises on a Functional Medicine approach in regards to healthcare.
Matt Dippl CMD, the founder and director of The Canberra Acupuncture Clinic is a member of IFM (Institute of Functional Medicine), AIMA (Austral Asian Integrative Medicine Association) and AACMA (Australian Association for Chinese Medicine and Acupuncture). He aspires to bring a truly integrative approach to Medicine being practiced at the Canberra Acupuncture Clinic.
Functional medicine is the medicine of the 21st century and we are proud to be at the forefront of this development in medicine. Functional Medicine aims at a truly integrative system of western and complementary and alternative medicines (CAM) in a very effective and powerful manner.
Traditional Chinese Medicine (TCM) is one of the oldest CAM therapies in the world and with it’s systematic approach to creating balance and vitality in the body is a perfect ally and vehicle for applied functional medicine.
As an acupuncturist I often get asked what nutritional approach is suitable to create long term health. Here my answer: the Paleolithic diet. There are thousands of studies behind the Paleo Diet, but here are 8 out of 11 unique reasons why it works. As well you can find great Paleo recipes here.
1. It tastes good
A diet is only as good as it can be adhered to. Tasty foods are easy to eat and don’t leave you feeling deprived. Being satisfied prevents junk food binges and constant cravings.
2. You’re never hungry
Hunger is distracting, annoying, and sometimes painful. It’s impossible to focus when all you can think about is food. The Paleo diet keeps you full and energized throughout the day on high energy foods. The Paleo Diet lowers your set-point and prevents your body from wanting to maintain a high fat mass. This eliminates hunger.
3. Leptin is reset
Leptin is a hormone which regulates energy expenditure, appetite, and movement. Toxins, dyslipidemia, and stress can all make you leptin insensitive. The Paleo Diet avoids the toxins which contribute to this, and prevents high triglycerides. These methods work in tandem to reset leptin and reboot your metabolism.
4. Vasoactive intestinal polypeptide (VIP) is regulated
Vasoactive intestinal polypeptide (VIP) is a substance which functions as a neuromodulator and a neurotransmitter. It controls brain function, electrolyte balance, bile flow, sleep, glucose control, hormone secretion, migraines, and circadian rhythms. When leptin is out of balance, so is VIP. When leptin is reset, VIP is restored to optimal levels which improves performance in all aspects of life.
5. It cleans your cells
The Paleo Diet enhances cellular autophagy (a catabolic process involving the digestion of a cell’s own components through the lysosomal machinery) by providing mild ketosis and, in the case of Bulletproof Fasting, limiting protein and carbs to certain parts of the day. Ketosis drives a small amount of autophagy, and restricting carbs and protein to a small window produces an even greater effect. This increases muscle mass, delays aging, prevents disease, and improves energy levels.
6. It optimizes bile turnover
Low bile secretion can cause deficiencies in fat soluble vitamins. Bile is also needed to excrete toxins. Even more fascinating, bile acts as a signaling molecule for various functions. It can influence gene expression and change how you metabolize fat, protein, and carbs. The Paleo Diet optimizes bile turnover by avoiding toxins which interfere with liver function (which would be all of them). It also provides high amounts of saturated fat which stimulates the production of bile.
7. It controls inflammation
Inflammation is the body’s natural response to a pathogen, toxin, or trauma. It is needed for dealing with acute stressors, but it can cause serious problems if it continues for too long. Chronic inflammation is at the heart of almost every known disease. The Paleo Diet controls inflammation by reducing body fat, avoiding inflammatory food toxins, and optimizing gut flora.
8. It avoids food toxins
Food toxins deplete nutrient stores, accelerate disease, sap energy levels, make you fat, and cause intestinal damage and inflammation. The Paleo Diet avoids foods containing gluten, phytic acid, lectins, and mycotoxins to ensure optimal health.
Please ask us at the clinic to present the latest research on this ground breaking approach to nutrition.
If you and your partner have been trying for a baby for some time, whether naturally or with IVF, and are perhaps going through fertility tests or treatment, you’ll know how confusing, upsetting and stressful the journey can be. Our personalized programs at the Canberra Acupuncture Clinic can help.
Like many others, you want to know how you can improve your chances of success but you’re maybe feeling overwhelmed by the information available to you, which may be causing you further frustration.
My program aims to resolve these issues and allow you to follow a comprehensive and well structured approach that brings together several key elements, that when used in combination with each other dramatically increase your success of having a baby whether you are trying naturally or with IVF or other assisted methods.
The Canberra Acupuncture Clinic Fertility Program
Through the program I will reveal to you the optimum way to enhance your success of natural or IVF conception and how to support your pregnancy once you conceive. The program also has some benefits that include:
Fewer pregnancy complications
A great way to ease your nausea or morning sickness
Have greater energy and less aches and pains while pregnant
And an easier delivery
Over the past few years I have helped many couples with fertility challenges and conditions such as:
The Canberra Community Acupuncture Trial Project In September this year, the Winnunga Integrative health Center in Narrabundah introduced a new service on a trial basis to assess its suitability for clients and staff. The Social Health team at Winnunga, managed by Roxy Brown, were the test subjects for an modern integrative Chinese medicine and acupuncture [...]
Classical Chinese Tonic Herbalism At the Canberra Acupuncture Clinic we practice Classical Chinese Tonic Herbalism, which is based on a 5000 year old system of health promotion, protection, and psychological transformation. Traditionally in the Orient, there were three levels of healthcare… The first level is palliative medical care. It emphasizes the use of various medical [...]
Here some results from our clients at the Canberra Acupuncture Clinic
Major Outcome: Feeling more grounded, shoulder stopped dislocating & more power...
“Through acupuncture and soft tissue massage Matt’s treatments have had a huge effect on increasing the mobility and functionality of my whole torso.
As well as greatly assisting the recovery of my dislocated shoulder, Matt’s treatments have also made me feel a lot more grounded and powerful through all whole body movements.”
Luke Harvey, Personal Training Manager, Alive! Health Clubs Canberra
Major Outcome: Long term complex health issue resolved...
“Matt is a brilliant wholistic practitioner who constantly suggests other ways of solving a health issue, whether that be supplements, acupuncture, massage or diet.
He very quickly assessed a few health issues that I had and helped me solve them. I couldn’t recommend him more highly.”
Jo Scard, Advisor, Canberra, ACT
Major Outcome: Severe back pain over 9 years, Massive improvement after 1 session, fixed after 4...
“I have been crippled with extreme back pain due to a herniated disc for the past 9 years and visited Physiotherapists, Chiropractors, Osteopaths and Massage Therapists attempting to find relief, prior to finding Matt.
After 1 (one) session with Matt I was able to walk again, with minimal pain. I have now been 4 times and are free from agonizing back pain… Truthfully, 4 visits.
I can honestly say the treatments and his methods are painless, comforting and best of all they work.
Has he healed my herniated disc, no, but he has taken the pain away. My back no longer locks up and cripples me.
I am back snow skiing and water skiing again without any painkillers. This man has healing hands.
Thank you very much Matt.”
Rod Harvey, Managing Director Alive! Health Clubs Canberra
Major Outcome: Spreading pain from shoulder blade all the way into the forearm, Fast recovery after 4 sessions, herbs and supplementation...
“In October last year I began experiencing pain in & under my left shoulder blade, which I left for about 1 month before the pain spread to my elbow, forearm, wrist, hand & then fingers…
I gained little if any relief from treatments like massage, anti inflammatories, rest, ice, heat etc… By mid December I had completely lost feeling in my little & pointer fingers & had a constant pins n needles sensation in my hand n fingers .
I contacted Matt 1 week b4 Christmas & he kindly squeezed an appointment in for me during this very busy time – I was unable @ this time to do about 50% of the tasks required for my job.
I was also unable to perform tasks like using a computer or driving without pain & ”pins & needles” I was in constant pain & discomfort - I really was scared I was going to stay like that .
Matt was really friendly & professional & I experienced a reduction in pain after my 1st visit . Over 4-5 visits my symptoms gradually reduced & when I began taking the prescribed supplements my recovery was very quick.
I kept testing my arm & shoulder waiting for it to come back as my recovery felt so quick & easy – I’m now completely symptom free.
My general health has also improved from taking Matt’s advice on supplements, diet, stretching & exercise -he’s a very knowledgeable & talented healer whose service I can personally recommend.”
Tara James, Artist, Cross Fit Athlete, Canberra, ACT